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Watkins’s Ideas About Starting Baby Foods
Not everybody might agree, but I think that it doesn’t matter exactly when you start solid foods: anywhere between 2 and 7 months age. Now the most natural time, based on babies’ behavior, their watching adults eat and reaching for food, is about 4-5 months old, but studies indicated that starting at an earlier age, as early as two months, or waiting until a later age like 6-7 months, has no effect. It appears that starting cereal and vegetables and fruits early, middle or late, does not affect a child’s eventual weight, height, intelligence or tendency to have food allergies.
Dr. Watkins Comments on Water for Baby
There are so many choices: distilled water, spring water, deionized water, filtered water, boiled water, Italian water, French water, Arkansas water, fluoridated water, tap water and even 'baby water'. What do choose for your children? What is safe, what is optimal? The easy answer to this question is tap water and also, in most cases, probably the best answer. The water system in Dallas and the Dallas area is very safe and has an excellent record for reliability. Buying bottled water has not been shown to be safer by any research, though there are arguments in its favor.








